Simply Peaceful

I was Divinly guided to this blogpost that I follow today and am sharing with you!

SoundCloud Playlist :: In these intense and sometimes turbulent times these meditations are giving me a source of calm and centeredness. Sometimes I listen to the first 30 minutes of Track 2, which is just the bell at intervals. Regularly I listen to Track 3, which is the basic Mindfulness of Breathing meditation, spoken […]

via guided meditations – Thich Nhat Hanh — New Earth Heartbeat

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