Simply Peaceful

I was Divinly guided to this blogpost that I follow today and am sharing with you!

 

https://w.soundcloud.com/player/?visual=true&url=https%3A%2F%2Fapi.soundcloud.com%2Fplaylists%2F360244084&show_artwork=true&maxwidth=500&maxheight=750

SoundCloud Playlist :: In these intense and sometimes turbulent times these meditations are giving me a source of calm and centeredness. Sometimes I listen to the first 30 minutes of Track 2, which is just the bell at intervals. Regularly I listen to Track 3, which is the basic Mindfulness of Breathing meditation, spoken […]

via guided meditations – Thich Nhat Hanh — New Earth Heartbeat